In this course, you will learn everything you need to know to be confident and successful as a trainer at Sculpt Studios! You will here a message from our founder, learn about our purpose at Sculpt, go through all of the fundamentals of effective programming for change your expectations as a trainer, learn about your semi-personal training formats, and lastly how to use our systems!
Curriculum
Introduction
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What We Do
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Fundamentals of Effective Programming
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Personal Training
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Semi-Personal Training
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- Introduction to Semi-Personal Training (2:32)
- Semi-Personal Training Class Schedules (based on location)
- Semi-Personal Training Class Requirements (11:03)
- How to Program: Arms + Abs (8:10)
- How to Program: Butt + Legs (13:48)
- How to Program: Full Body Fire (9:28)
- How to Program: Core Sculpt (35:53)
- Section Quiz
Systems Training
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Resources and Support
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New Client Kickstart Program
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HR
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Final Assessment
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